⌨️ Testing

How does the Continuous Performance Test detect attention problems?

The short answer

The Continuous Performance Test (CPT) is a computerised attention test that presents stimuli in rapid succession. The participant must respond to a specific target (e.g., the letter X) and withhold response to all others. The test measures two types of errors that correlate strongly with different aspects of ADHD.

The data

Error typeWhat it meansADHD association
Omission errors (missed targets)Failed to respond when should have β€” mind wanderedInattentive type ADHD
Commission errors (false alarms)Responded when shouldn't have β€” impulsive responseHyperactive/impulsive ADHD
Reaction time variabilityInconsistent response speed β€” attention fluctuatingBoth types
RT slowing over timeVigilance decrement β€” attention fatiguingBoth types

What it means for you

The Attention & Focus test uses a CPT-X paradigm β€” press Space for X, not for any other letter. It measures your hit rate and speed consistency. While it is a simplified version of clinical CPTs (which run 20+ minutes), it provides a genuine objective measure of sustained attention you can track over time.

Medical disclaimer

This content is for educational purposes only and is not medical advice. Scores from online tests are not diagnostic - if you are concerned about symptoms such as memory loss, attention problems, or cognitive decline, consult a qualified clinician.

Test your sustained attention

Based on the clinical CPT β€” free, no account needed.

Take the Attention & Focus Test β†’